Natural Ways to Prevent and Avoid IBS

December 29, 2018 by: 

Irritable bowel syndrome, commonly known as IBS, affects millions of people around the world. This condition, which often manifests itself as abdominal pain, bloating, gas, constipation, and diarrhea, is becoming increasingly common due to the prevalence of unhealthy diet choices. Fortunately, most cases of IBS don’t require medical intervention and can be easily remedied through changes in lifestyle. Continue reading

Do You Have Adrenal Fatigue?

by Anthony William

Over 80% of us will experience adrenal fatigue multiple times over our lives. It’s an epidemic that most people have no idea exists. The few that are aware don’t fully understand its root cause or how to heal from it. This isn’t surprising given that medical science and research are still in the dark about this prevalent condition. It will be decades before science begins to reflect the information I am sharing with you today about how the adrenals function. Even then, science will only know a part of the picture. Continue reading

5 Ways To Help Heal Chronic Illness

by Shannon Harvey (Director, The Connection Documentary)

I was diagnosed with an autoimmune disease when I was 24 years old. My body was inflamed and riddled with arthritis. Over a number of years, different doctors suggested that my fatigue, connective tissue pain and joint inflammation was caused by Lupus, Sjrogen’s Syndrome or Fibromyalgia. And, while these doctors meant well, none could offer me a cause or a cure. They prescribed drugs to suppress my immune system and sent me on my way.  As a journalist, I wasn’t prepared to accept that the prognosis was permanent and I kept searching for answers. Those answers came from modern science.

I travelled the world interviewing world’s leading experts in mind-body medicine from places like Harvard and Stanford, and interviewing people who had successfully used mind body medicine to recover from serious illnesses. The result of my research is a documentary called, The Connection (which you will be able to watch for FREE this Friday) and it’s the film I wish my doctor had given me when I first got sick.

On my journey, I discovered that in order to change my health, I needed to change my mind. Here are some of the things, grounded in science that I did to change my health: Continue reading