Top 10 Reasons to Cleanse with Ghee

On top of all this, it’s amazingly easy to make. I’ve been making it for decades! Unsalted butter in pan. Melt. Bring to a simmer. You will hear a crackling bubbling. When the crackling slows to almost none, and the foam that has formed on the top turns slightly golden brown around the edges. Take it off the heat. I pour it through a strainer (you don’t have to – the foam isn’t harmful) into a ceramic jar with a lid. It’s sits next to my stovetop. Easy peasy! – Evonne

Top 10 Reasons to Cleanse with Ghee

An Ayurvedic cleanse would not be an Ayurvedic cleanse if it did not call for the ingestion of melted ghee. New research may prove this ancient Vedic cleansing technique to be even more credible than we originally thought!  As it turns out, the microbes in the gut actually produce their own ghee constituents, making ghee a familiar and welcome substance in the body.  Continue reading