CoQ10 — A Nutritional Powerhouse for Mitochondrial Health

According to the industry publication New Hope, coenzyme Q10 (CoQ10) and the reduced version, ubiquinol, are among the most popular supplements for mitochondrial health.  Between 2000 and 2016, the number of Americans using CoQ10 increased from an estimated 2 million to 24 million, and the number of brands featuring CoQ10 has increased from 18 brands to 125.  This rapid growth suggests people are becoming increasingly aware of the importance of mitochondrial health, which is really great news.

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