I believe these relatively simple risk reduction strategies can help you to VIRTUALLY ELIMINATE your cancer risk, and radically improve your chances of recovering from cancer if you currently have it. You won’t read or hear much about these elsewhere because they have not been formally “proven” by conservative researchers. However, were you aware that 85 percent of therapies currently recommended by conventional medicine have never been formally proven either? That’s something to think about.
- Reduce your processed food, sugar and grain carbohydrate intake
- Control your fasting insulin and leptin levels
- Normalize your ratio of omega-3 to omega-6 fats
- Get regular exercise
- Normalize your vitamin D levels and vitamin A levels by getting plenty of sunlight exposure and consider careful supplementation when this is not possible. If you take oral vitamin D and have a cancer, it would be very prudent to monitor your vitamin D blood levels regularly.
- Get a good night’s sleep
- Eat according to your nutritional type. The potent anti-cancer effects of this principle are very much underappreciated. When we treat cancer patients in our clinic this is one of the most powerful anti-cancer strategies we have
- Reduce your exposure to environmental toxins like pesticides, household chemical cleaners, synthetic air fresheners and air pollution
- Limit your exposure and provide protection for yourself from information carrying radio waves produced by cell phone towers, base stations, phones and WiFi stations
- Avoid frying or charbroiling your food. Boil, poach or steam your foods instead
- Have a tool to permanently reprogram the neurological short-circuiting that can activate cancer genes. Even the CDC states that 85 percent of disease is caused by emotions. It is likely that this factor may be more important than all the other physical ones listed here, so make sure this is addressed. Energy psychology seems to be one of the best approaches and my particular favorite tool, as you may know, is the Emotional Freedom Technique
- Make sure you get to and remain at a healthy weight. If you are having problems with eating the right foods and exercising regularly, try the hypnosis program for weight that I recommend.
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Twelve Changes That Will Cut Your Cancer Risk in Half
http://articles.mercola.com/sites/articles/archive/2008/05/10/the-kanzius-machine-a-cancer-cure.aspx
