1: Cardio is One of the Best Types of Exercise

In recent years, researchers have begun to realize that conventional cardio, such as jogging, is not all it’s been cracked up to be, and that you can actually improve your health and increase fat burning by making slight modifications to your cardio routine. Read the rest of this entry »

By Dr. Mercola | December 23, 2011

Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process.  Myelin is the insulating, waxy substance around the nerves in your central nervous system.  When the myelin is damaged by an autoimmune disease or self-destructive process in your body, the function of those nerves deteriorate over time, resulting in a number of symptoms, including: muscle weakness, imbalance or loss of coordination, astigmatism and vision loss, and tremors

MS may progress steadily, or acute attacks may be followed by a temporary remission of symptoms.
In the video below, Dr. Terry Wahls tells the inspiring story of how she reversed multiple sclerosis after seven years of deterioration on the best conventional treatments available — simply by changing her diet!

17min video>http://articles.mercola.com/sites/articles/archive/2011/12/23/overcoming-multiple-sclerosis-through-diet.aspx?e_cid=20111223_DNL_art_1

Read the rest of this entry »

Bisphenol A (BPA) is a dangerous toxin and will someday be completely banned from use in consumer goods. But we’re still a long way from that day.  BPA is a compound that’s found in a wide variety of plastic products (eating utensils, plates, bowls, baby bottles, pacifiers, etc.) and…the lining of many food and beverage cans.

Two years ago, a study in the Journal of the American Medical Association (JAMA) found that high urinary BPA concentrations appear to be linked to increased risk of heart disease, type 2 diabetes, and abnormal concentrations of liver enzymes.

Read the rest of this entry »

Dr. Russell Blaylock Warns: Don’t Get the Flu Shot - It Promotes Alzheimer’s

By Sylvia Booth Hubbard                                                                          December 18, 2011 

The government is ratcheting up its efforts to convince Americans to get flu shots. “You can’t walk into a pharmacy without seeing lines, and the government is now telling preachers to tell their congregations to get flu shots,” says Dr. Russell Blaylock, renowned neurosurgeon and editor of the Blaylock Wellness Report. “I’ve never seen anything like it.  “The incidence of flu across the United States is extremely low - there are virtually no outbreaks - and not a single child has died. Yet, the flu vaccine is being pushed as if it’s the greatest health advance ever discovered.

“The vaccine is completely worthless, and the government knows it,” says Dr. Blaylock. “There are three reasons the government tells the elderly why they should get flu shots: Read the rest of this entry »

Lancet’s editor calls fraudulent medical research a ’scar on the moral body of science’. But it’s really just part of an entire system of fraud in medicine.

by Heidi Stevenson

Medical science is rampant with fraud. At the Mayo Clinic, ten years of research that appeared to be leading towards harnessing the immune system to fight cancer is worthless because of fraudulent studies and later research based on the fraudulent ones.  Retraction of medical research papers is at an all-time high. Though error was cited at a 3 to 1 rate over fraud, one must seriously question whether simple error is the primary reason. After all, these studies are peer-reviewed. They are supposed to have passed rigorous examination. But, what’s the reality? Read the rest of this entry »

Indian Study Proves That Fluoride Consumption Causes Brain, Neurological Damage

Wednesday, December 14, 2011 by: Ethan A. Huff

NaturalNews) Consuming sodium fluoride, a toxic chemical commonly added to US water supplies to allegedly help prevent tooth decay, definitively causes neurodegenerative damage in the brain, spinal cord, and sciatic nerve. These are the findings of a recent study published in the Journal of Medical and Allied Sciences, and ones that, by all scientific standards, put to rest the failed myth that fluoride consumption is in any way safe. Read the rest of this entry »

By Dr. Mercola

In just the past three decades, the number of people with kidney stones in the United States has been on the rise — most likely as a result of modern diets — and the condition is now incredibly common. Nearly 3 million people visit a health care provider and more than half a million go to the emergency room each year due to problems with kidney stones, according to the National Kidney & Urologic Diseases Information Clearinghouse (NKUDIC). Read the rest of this entry »

by Jane Goldberg

(NaturalNews) Recently someone in my community asked how to get rid of pesky critters. A neighbor who own a garden center said that they use Diatomaceous Earth. Well - that seemed to me to be a golden opportunity to reveal my little secret to the world - that I have been eating Diatomaceous Earth for about a year now.

D.E. has many beneficial effects, but it is the anti-aging effect that I have seen most pronounced as a change in myself. Read the rest of this entry »

by S. D. Wells

(NaturalNews) It is no surprise that the medical community cannot establish a root cause for Raynaud’s, referring to it as either idiopathic, or more commonly, a phenomenon.

Also known as RS, Raynaud’s is a vasospastic disorder, or constriction of blood vessels, which severely decrease blood supply to the extremities, causing discoloration of the fingers and toes, and sometimes the nose and ears. RS is basically an exaggerated response to cold or emotional stress, or both. It affects up to 160,000 Americans, most of which are female. Read the rest of this entry »

By Dr. Stephanie Seneff

Story at-a-glance

• Statin drug side effects can easily be misdiagnosed as unrelated health problems, which leads to polypharmacy and unnecessary drug treatments.
• Statins are known to cause nerve- and muscle damage, and are contraindicated during pregnancy due to high risk of birth defects. They can also lead to a number of other health complications.
• The true dangers of statin drugs, which suppress the synthesis of cholesterol, are becoming increasingly apparent. Dr. Seneff provides a dozen sources for you to review to increase your knowledge base about this hazardous drug.

Read the rest of this entry »